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Remedial
 


HICAPS Approved
 

Remedial Massage is a therapeutic approach that aims to address musculoskeletal issues and promote overall well-being. Each of these treatments are tailored to the individual needs of my clients. Depending on your condition, I may use deep tissue massage, trigger point therapy and/or myofascial release.

 

By combining these massage techniques and targeting specific areas of concern, I can help:

  • Alleviate pain

  • Release muscular knots

  • Enhance circulation

  • Reduce tension

  • Improve flexibility

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Remedial Massage can be a targeted relief for a range of conditions, including:

  • Sports injuries

  • Chronic pain

  • Postural imbalances

  • Stress related tension

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Included in your session is a:

  • Physical consultation

  • Treatment plan

  • Remedial Massage

  • Aftercare Advice/Stretches/Referrals

 

So if you want to reduce pain and promote faster recovery but also enhance relaxation, relieve stress, and improve overall physical and mental wellbeing - what're you waiting for? Time to book your Remedial Massage!


Pregnancy
 

Pregnancy Massage is a therapeutic massage therapy treatment during pregnancy, that seeks to remedy musculoskeletal issues specific to creating new life. Pregnancy massage treatments are typically a balance of remedial and relaxation, and completed with the client lying on their side with pillows ensuring comfort. This is due to new research suggesting that pregnancy beds aren't safe for developing babies. 

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Each of these treatments is tailored to the individual needs of my clients. Depending on your condition, I may use deep tissue massage, trigger point therapy and/or myofascial release. These will be in accordance with pregnancy-safe practice. 

 

By combining these massage techniques and targeting specific areas of concern, I can help:

  • Alleviate pain

  • Release muscular knots

  • Enhance circulation

  • Reduce tension

  • Improve flexibility

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Pregnancy Massage can be a targeted relief for a range of conditions, including:

  • Lower back pain/tension

  • Rib/breathing related tension

  • Swelling/oedema

  • Postural dysfunction

  • Stress

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Included in your session is a:

  • Physical consultation

  • Treatment plan

  • Pregnancy Massage

  • Aftercare Advice/Stretches/Referrals

 

So if you want to relieve some of the tension and pain that pregnancy can place on your body, and have an easier pregnancy journey, - what're you waiting for? Time to book your Pregnancy Massage!

Lymphatic
Drainage
 

Lymphatic Drainage Massage is a targeted treatment for lymphedema. It involves light massage to and around lymph nodes and clearing of areas of retention. It is a gentle treatment that aims to bring fluid stored in the legs and arms back to the heart to be cycled around properly. 

 

Although it is gentle, it is a powerful therapy for those with lymphedema or idiopathic swelling, and it is important that we take it easy with how much we require the heart to process. Therefore, in cases of severe oedema, it may take a few sessions to clear the fluid from all areas. 

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Lymphatic Drainage helps to:

  • Increase mobility

  • Boost energy levels

  • Decrease pain

  • Reduce tension

 

You will notice the effects from one session immediately.

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Included in your session is a:

  • Physical consultation

  • Treatment plan

  • Lymphatic Drainage Massage

  • Aftercare Advice/Stretches/Referrals

 

So if you want to boost your energy and reduce your discomfort- what're you waiting for? Time to book your Lymphatic Drainage Massage!

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